We’re very pleased to bring you another interactive activity for World Lupus Day. Mandy Springham is going to run a Pilates session specifically for the lupus community on Zoom. Mandy is a professional fitness instructor and she’ll tailor the session to all abilities and have alternative actions for people who can’t do certain things.
Pilates is considered to be an excellent gentle exercise for people with lupus and related conditions. If the session proves to be popular then it may even be possible to establish more regular, weekly sessions throughout the pandemic.
On World Lupus Day you can join our Chief Executive, Paul Howard in his London Marathon wolf costume! It may be worth taking part just to see his poor confused cats!
To take part, you’ll need to join the Zoom meeting at 3pm (GMT+1) by following this link:
We are asking anyone who wants to take part to please make a donation to LUPUS UK: